Fees and Membership

  

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Dates for your Diary

Summer Challenge

Wednesday 22nd June 2016 @ BODASC

 

 

Next Committee Meeting

Management Committee Meeting

To be held on Tuesday 14th June 2016

2016 at 7pm at BCC

  

Video Coaching Tips

Here are some video clips that provide you with some useful coaching tips;

 

Subject: Front Crawl catch ups (Author: www.swimtherapy.co.uk)

Subject: Front Crawl Tumble/Flip turns (Author: Jimmydshea)

Subject: Freestyle/ Backcrawl Kicking (Author: Jimmydshea)

Subject: Butterfly Technique (Author: JimmydShea)