Fees and Membership

  

Search bodasc.co.uk
Dates for your Diary

AGM

 

 Thursday 22 March 2018

  1900 at Alex Collie Centre 

Next Committee Meeting

Management Committee Meeting

To be held on Tuesday 13 March 2018

Baglownie Community Centre



  

Video Coaching Tips

Here are some video clips that provide you with some useful coaching tips;

 

Subject: Front Crawl catch ups (Author: www.swimtherapy.co.uk)

Subject: Front Crawl Tumble/Flip turns (Author: Jimmydshea)

Subject: Freestyle/ Backcrawl Kicking (Author: Jimmydshea)

Subject: Butterfly Technique (Author: JimmydShea)