Fees and Membership

  

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Dates for your Diary

BODASC AGM

To be held on Tuesday 15th March

7pm in the small room of the

Balgownie Bowling Club

More information to follow

 

 

 

 

Next Committee Meeting

Management Committee Meeting

To be held on Tuesday 9th February

2016 at 7pm at BCC

  

Video Coaching Tips

Here are some video clips that provide you with some useful coaching tips;

 

Subject: Front Crawl catch ups (Author: www.swimtherapy.co.uk)

Subject: Front Crawl Tumble/Flip turns (Author: Jimmydshea)

Subject: Freestyle/ Backcrawl Kicking (Author: Jimmydshea)

Subject: Butterfly Technique (Author: JimmydShea)