Fees and Membership

  

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Dates for your Diary

BODASC AGM 2015

to be held at 7pm on Thursday 19th March

at the Alex Collie Sports Centre  (Creche)

 

Next Committee Meeting

Management Committee Meeting

To be held on THURSDAY March 12TH 2015 at 7pm

at the Alec Collie Centre Creche

  

Video Coaching Tips

Here are some video clips that provide you with some useful coaching tips;

 

Subject: Front Crawl catch ups (Author: www.swimtherapy.co.uk)

Subject: Front Crawl Tumble/Flip turns (Author: Jimmydshea)

Subject: Freestyle/ Backcrawl Kicking (Author: Jimmydshea)

Subject: Butterfly Technique (Author: JimmydShea)