Fees and Membership

  

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Dates for your Diary

BODASC Club Championships 2014

        To be held

Saturday 20th December

 

Next Committee Meeting

Management Committee Meeting

9th December 2014 at 7pm

Balgownie Community Centre

  

Video Coaching Tips

Here are some video clips that provide you with some useful coaching tips;

 

Subject: Front Crawl catch ups (Author: www.swimtherapy.co.uk)

Subject: Front Crawl Tumble/Flip turns (Author: Jimmydshea)

Subject: Freestyle/ Backcrawl Kicking (Author: Jimmydshea)

Subject: Butterfly Technique (Author: JimmydShea)