Fees and Membership


Search bodasc.co.uk
Dates for your Diary



 Thursday 22 March 2018

  1900 at Alex Collie Centre 

Next Committee Meeting

Management Committee Meeting

To be held on Tuesday 13 March 2018

Baglownie Community Centre


Video Coaching Tips

Here are some video clips that provide you with some useful coaching tips;


Subject: Front Crawl catch ups (Author: www.swimtherapy.co.uk)

Subject: Front Crawl Tumble/Flip turns (Author: Jimmydshea)

Subject: Freestyle/ Backcrawl Kicking (Author: Jimmydshea)

Subject: Butterfly Technique (Author: JimmydShea)