Fees and Membership

  

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Dates for your Diary

CLUB CHAMPS

 

 Saturday 16 December 2017.  Thereafter Church Hall for medals and pizza.

Next Committee Meeting

Management Committee Meeting

To be held on Tuesday 14 November 2017

Baglownie Community Centre



  

Junior Coaching 1 (JC1)

Entry level: Bridge of Don LTS / Completion of ACAP Level 5 or equivalent
Age Range: 8 – 10 years
Average Age: 9 years

Training Overview

  • 3 sessions / 3 hours per week
  • Progression of technical skills and abilities with an introduction to the development of speed, as well as social skills, team spirit, racing laws and of course FUN
  • 900 – 1250 metres per hour
  • Information on Training Times

Competitions

  • Novice galas
  • Beta League
  • COAST Mini Meets
  • Club Championships

Promotion to JC2

  • 66.6% Attendance
  • Attend a minimum of 2 sessions a week with the intention and willingness to progress to 3
  • Good attitude
  • Understand basics i.e. use of clock, lane discipline, use of equipment, Laws of Sport
  • Regular Test Sets
  • Coaches discretion