Fees and Membership

  

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Dates for your Diary

CLUB CHAMPS

 

 Saturday 16 December 2017.  Thereafter Church Hall for medals and pizza.

Next Committee Meeting

Management Committee Meeting

To be held on Tuesday 13 June 2017

Baglownie Community Centre



  

Associates

Entry level:
  • For swimmers who still wish to remain within our friendly club.
  • Benefits are social, fun, fitness
  • Committed to squad rules 
  • Ability to train in a competitive squad
 
Age Range: 12 + years, but at coaches discretion
Average Age: 14 years

Training Overview

  • 2 or 3 sessions  / 2 – 4 hours per week
  • Maintaining skill levels and developing all methods and principles of training 
  • 1600 – 2200 metres per hour
  • Focus upon keeping fit